My journey to getting healthy...

Monday, December 30, 2013

Vegan Pecan-crusted French Toast

4 stars (out of 5 stars) 
This recipe was found in 'Skinny Bitch in the Kitch'

Ingredients:
1.5 cups soy or rice milk
3 tablespoons corn starch
1 teaspoon cinnamon
6 tablespoons chickpea flour or brown rice flour(we used whole wheat flour)
1 cup finely chopped pecans
2 tablespoons refined refined coconut oil, or more as needed for cooking
6 to 8 slices vegan whole wheat or whole wheat raisin bread
Maple syrup, for serving

Instructions:
In a medium bowl, whisk together the soy or rice milk, corn starch and cinnamon. Whisk in the chickpea or brown rice flour.
Transfer the mixture to a shallow bowl. Place the pecans in another shallow bowl.
In a large skillet over medium heat, melt the coconut oil. One slice at a time, dip the bread in the milk mixture, turning to soak both sides. Dip one side in the pecans, pressing to coat. Arrange the bread in the skillet, pecan side down. Cook 2 to 3 minutes, until the pecans are well browned. Carefully turn the bread and continue cooking until the second side is browned, 2 to 3 minutes. Serve immediately with maple syrup.




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