So yeah...today was the first time I worked out in a couple of months. So ashamed to admit that too. So many people have been messaging me saying I'm such an inspiration and yet I haven't deserved that.
People are always asking me for advice. Honestly my best piece of advice I can ever give is "Don't EVER quit!!"
Seriously! I learned that first handed. Once you quit for awhile it is SO hard to get back on track. Luckily I've been okay with my eating so I haven't gained too much weight back. But my workouts have been non existent.
Today I made the decision I will start up again. I went to a park near my house that has a nice walking trail early this morning and walked a few laps and even jogged a few, then I used the park equipment to do some stairs and other various exercises(it was early so no kids there yet thankfully lol). I wasn't out there for maybe 45 minutes total and I thought I was going to DIE! It was SOOOOO hot! Well, I do live in Texas so yeah lol.
But that right there showed me how out of shape I really was!! Before I stopped my workouts I would walk 8 miles easily!! UGH!! So so so ashamed of myself.
But at least I'm getting back to it!!! That's the best you can do. It sucks starting over but it's so worth it. If you don't quit to begin with you'll never have to start over lol!!
Keep me accountable people!!! :)
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